The race, in three figures
The race, in words
1:22:03 at Frankfurt 2025 put Nicole Spanjer & Pascale Vigener & Thilo Völker & Jan Völker 39th of 62 mixed teams in the Relay division.
A station race more than a running one: 52% of the field beaten on the stations, against 28% on the runs. Nowhere gained more than the sled pull: 0:30 on the median. On the burpee broad jumps the field had the edge, by 0:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:21v median +0:17
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Block 02 8:21Running 2 5:05v median +0:35
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Block 03 8:32Running 3 4:44v median +0:13
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Block 04 10:34Running 4 5:26v median +1:03
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Block 05 10:05Running 5 5:08v median +0:01
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Block 06 7:38Running 6 5:54v median +0:51
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Block 07 9:44Running 7 5:41v median +1:00
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Block 08 10:58Running 8 5:16v median +0:18
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Mixed · n = 61
A pace, not a person: at every mat, the middle of the 61 mixed teams who finished.