The race, in three figures
The race, in words
Sandra Laumer & Michael Wandke & Torsten Laumer & Anna Brogowski finished 62nd of 62 mixed teams in the Relay division at Frankfurt 2025, in 2:20:40.
The sandbag lunges cost the most time: 13:06 slower than the median. A harder second half: 16:07 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:20, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 4:35v median +0:31
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Block 02 18:27Running 2 11:46v median +7:16
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Block 03 10:47Running 3 6:04v median +1:33
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Block 04 16:54Running 4 6:39v median +2:16
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Block 05 19:16Running 5 12:36v median +7:29
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Block 06 9:39Running 6 7:12v median +2:09
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Block 07 24:35Running 7 7:06v median +2:25
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Block 08 19:43Running 8 7:35v median +2:37
Roxzone, per block
Approach · Exit 11:20
Against the middle of your field
Mixed · n = 61
A pace, not a person: at every mat, the middle of the 61 mixed teams who finished.