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Germany / Frankfurt 2025 / Individual Open · Men / Season 8 (2025/26)

Kai Dienstbier

GER M 45-49 n = 1883
Finish · net time
1:30:28
+4:07 v median 1:26:21
Course +0:35 v season average ±0:12 · 1,224 athletes
Men
1156/1883
45-49
75/134
Field beaten
39%

The race, in three figures

Field beaten
60%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
+0:01
v median
962/1883
Rank
Biggest loss
Wall Balls
+1:52
v median
1401/1883
Rank

The race, in words

1:30:28 at Frankfurt 2025 put Kai Dienstbier 1,156th of 1,883 men in the Open division.

Legs and stations told different stories: 60% of the field beaten on the runs, 25% on the stations. The wall balls cost the most time: 1:52 slower than the median.

Frankfurt ran slow: the 1,224 athletes who also raced elsewhere this season were about 0:35 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:59
    v median −0:08
    v median +0:06
  2. Block 02 9:22
    Running 2 4:33
    v median −0:19
    v median +1:12
  3. Block 03 10:57
    Running 3 5:11
    v median −0:03
    v median +0:50
  4. Block 04 10:31
    Running 4 5:08
    v median −0:05
    v median +0:01
  5. Block 05 10:47
    Running 5 5:13
    v median −0:15
    1000m Row 5:34
    v median +0:47
  6. Block 06 7:48
    Running 6 4:56
    v median −0:20
    v median +0:50
  7. Block 07 10:31
    Running 7 4:58
    v median −0:16
    v median +0:33
  8. Block 08 14:43
    Running 8 6:01
    v median +0:04
    Wall Balls 8:42
    v median +1:52

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
1:24
0:09 1:15
B3 · 50m Sled Pull
1:05
0:05 1:00
B4 · 80m Burpee Broad Jump
0:45
0:37 0:08
B5 · 1000m Row
0:59
0:40 0:19
B6 · 200m Farmers Carry
1:09
0:45 0:24
B7 · 100m Sandbag Lunges
1:15
1:01 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1857

A pace, not a person: at every mat, the middle of the 1,857 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:09 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2025

See this race on page 24
Source Unofficial
Event
Frankfurt 2025
Division
HYROX
Contest
H_LR3MS4JIE8B
Measured against
Men · n = 1883