The race, in three figures
The race, in words
A top 10% finish for Oda Marie Buraas & Hanna Kvendseth at Frankfurt 2025: 1:07:47, 16th of 1,496 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:32 ahead of the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Time in the roxzone, 5:38, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:11v median −1:02
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Block 02 6:42Running 2 4:59v median −0:57
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Block 03 8:19Running 3 5:07v median −1:03
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Block 04 7:40Running 4 5:04v median −1:09
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Block 05 9:34Running 5 5:11v median −1:12
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Block 06 6:27Running 6 4:57v median −1:18
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Block 07 6:56Running 7 4:52v median −1:20
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Block 08 8:18Running 8 5:03v median −1:35
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 1490
A pace, not a person: at every mat, the middle of the 1,490 women's teams who finished.