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Germany / Frankfurt 2025 / Individual Open · Men / Season 8 (2025/26)

Danny Prochnau

GER M 16-24 n = 1883
Finish · net time
2:35:59
+1:09:38 v median 1:26:21
Course +0:35 v season average ±0:12 · 1,224 athletes
Men
1878/1883
16-24
144/144
Field beaten
0%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+1:14
v median
1903/1883
Rank
Biggest loss
Wall Balls
+10:46
v median
1865/1883
Rank

The race, in words

2:35:59 at Frankfurt 2025 put Danny Prochnau 1,878th of 1,883 men in the Open division.

If there was time left out there, it was on the wall balls, 10:46 behind the median. The race faded late: the second half went 4:24 worse against the middle of the field than the first. The roxzone cost time: 18:31, behind 99% of the field.

This was a slow day in Frankfurt. Measured against their other races this season, the people who raced here lost about 0:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 4:53
    v median +0:46
    v median +1:14
  2. Block 02 14:33
    Running 2 6:44
    v median +1:52
    v median +4:12
  3. Block 03 20:36
    Running 3 6:57
    v median +1:43
    v median +8:43
  4. Block 04 18:11
    Running 4 8:37
    v median +3:24
    v median +4:12
  5. Block 05 13:50
    Running 5 7:49
    v median +2:21
    1000m Row 6:01
    v median +1:14
  6. Block 06 13:57
    Running 6 7:38
    v median +2:22
    v median +4:17
  7. Block 07 17:50
    Running 7 7:38
    v median +2:24
    v median +5:12
  8. Block 08 28:04
    Running 8 10:28
    v median +4:31
    Wall Balls 17:36
    v median +10:46

Roxzone, per block

Approach · Exit 18:31

B1 · 1000m SkiErg
1:01
0:05 0:56
B2 · 50m Sled Push
2:15
0:51 1:24
B3 · 50m Sled Pull
4:06
1:54 2:12
B4 · 80m Burpee Broad Jump
3:09
1:39 1:30
B5 · 1000m Row
2:29
1:10 1:19
B6 · 200m Farmers Carry
1:46
1:15 0:31
B7 · 100m Sandbag Lunges
3:47
1:28 2:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1857

A pace, not a person: at every mat, the middle of the 1,857 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:09:40 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2025

See this race on page 38
Source Unofficial
Event
Frankfurt 2025
Division
HYROX
Contest
H_LR3MS4JIE8B
Measured against
Men · n = 1883