The race, in three figures
The race, in words
Silke Menzel & Regina Müller finished in the top 10% of the field at Frankfurt 2025, in 1:12:15 for 85th of 1,496 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:50 quicker than the median and 96th of 1,496. Paced to finish: the second half went 1:57 better against the middle of the field than the first. Quick through the roxzone: 6:29, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:28v median −0:45
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Block 02 6:41Running 2 4:45v median −1:11
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Block 03 8:39Running 3 4:54v median −1:16
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Block 04 8:40Running 4 5:01v median −1:12
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Block 05 10:00Running 5 5:03v median −1:20
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Block 06 6:35Running 6 4:51v median −1:24
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Block 07 7:31Running 7 4:45v median −1:27
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Block 08 8:37Running 8 4:59v median −1:39
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 1490
A pace, not a person: at every mat, the middle of the 1,490 women's teams who finished.