The race, in three figures
The race, in words
Emma Snowdon took 2nd of 17 in the 50–54 age group at Frankfurt 2025, in 1:19:45.
The wall balls were where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Time in the roxzone, 5:51, was faster than 92% of the field.
Emma Snowdon's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:17v median −0:25
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Block 02 7:42Running 2 4:44v median −0:45
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Block 03 10:17Running 3 4:49v median −0:55
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Block 04 10:19Running 4 4:51v median −0:54
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Block 05 9:42Running 5 4:56v median −1:04
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Block 06 6:52Running 6 4:52v median −0:56
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Block 07 9:34Running 7 4:58v median −0:47
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Block 08 10:36Running 8 5:19v median −1:02
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 1059
A pace, not a person: at every mat, the middle of the 1,059 women who finished.