The race, in three figures
The race, in words
Luisa Krück & Louisa Lange finished in the top 10% of the field at Frankfurt 2025, in 1:13:09 for 105th of 1,496 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:58 quicker than the median and 53rd of 1,496. Stronger after halfway: 1:01 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:46v median −0:27
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Block 02 6:59Running 2 5:10v median −0:46
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Block 03 8:38Running 3 5:14v median −0:56
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Block 04 8:32Running 4 5:10v median −1:03
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Block 05 9:53Running 5 5:10v median −1:13
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Block 06 6:51Running 6 5:15v median −1:00
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Block 07 7:41Running 7 5:03v median −1:09
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Block 08 9:10Running 8 5:13v median −1:25
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 1490
A pace, not a person: at every mat, the middle of the 1,490 women's teams who finished.