The race, in three figures
The race, in words
Isabel Dulias finished 223rd of 1,071 women in the Open division at Frankfurt 2025, in 1:22:26, faster than 79% of the field.
The sandbag lunges were where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:33v median −0:09
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Block 02 7:55Running 2 4:57v median −0:32
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Block 03 10:06Running 3 5:02v median −0:42
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Block 04 10:40Running 4 5:11v median −0:34
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Block 05 10:17Running 5 5:13v median −0:47
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Block 06 7:06Running 6 5:12v median −0:36
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Block 07 8:37Running 7 5:02v median −0:43
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Block 08 12:04Running 8 5:42v median −0:39
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 1059
A pace, not a person: at every mat, the middle of the 1,059 women who finished.