The race, in three figures
The race, in words
Lara Benecke finished 282nd of 1,071 women in the Open division at Frankfurt 2025, in 1:24:33, faster than 74% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 51% on the runs. The burpee broad jumps were the standout, 1:44 quicker than the median and 102nd of 1,071. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:53v median +0:11
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Block 02 7:39Running 2 5:29v median +0:00
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Block 03 9:30Running 3 5:36v median −0:08
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Block 04 10:26Running 4 5:42v median −0:03
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Block 05 11:10Running 5 6:10v median +0:10
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Block 06 7:43Running 6 5:49v median +0:01
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Block 07 10:11Running 7 5:47v median +0:02
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Block 08 11:35Running 8 6:11v median −0:10
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 1059
A pace, not a person: at every mat, the middle of the 1,059 women who finished.