The race, in three figures
The race, in words
1:24:46 at Frankfurt 2025 put Emilia Markowska 291st of 1,071 women in the Open division, ahead of 73% of the field.
The sled pull was the standout, 1:19 quicker than the median and 75th of 1,071. Paced to finish: the second half went 1:22 better against the middle of the field than the first. 10:30 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:30v median −0:12
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Block 02 7:51Running 2 5:00v median −0:29
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Block 03 9:00Running 3 4:55v median −0:49
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Block 04 10:52Running 4 4:49v median −0:56
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Block 05 10:39Running 5 5:16v median −0:44
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Block 06 6:47Running 6 5:01v median −0:47
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Block 07 8:45Running 7 4:51v median −0:54
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Block 08 11:04Running 8 5:34v median −0:47
Roxzone, per block
Approach · Exit 10:30
Against the middle of your field
Women · n = 1059
A pace, not a person: at every mat, the middle of the 1,059 women who finished.