The race, in three figures
The race, in words
1:31:48 at Frankfurt 2025 put Kelly Ward 519th of 1,071 women in the Open division, ahead of 52% of the field.
The sandbag lunges were the standout, 0:45 quicker than the median and 228th of 1,071. If there was time left out there, it was on the sled pull, 1:07 behind the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:46v median +0:04
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Block 02 8:39Running 2 5:34v median +0:05
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Block 03 12:28Running 3 5:57v median +0:13
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Block 04 12:09Running 4 5:54v median +0:09
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Block 05 11:12Running 5 5:53v median −0:07
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Block 06 8:50Running 6 6:00v median +0:12
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Block 07 9:48Running 7 5:46v median +0:01
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Block 08 12:09Running 8 6:12v median −0:09
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 1059
A pace, not a person: at every mat, the middle of the 1,059 women who finished.