The race, in three figures
The race, in words
1:35:54 at Frankfurt 2025 put Sina van Westen 626th of 1,071 women in the Open division.
A station race more than a running one: 54% of the field beaten on the stations, against 34% on the runs. On the burpee broad jumps the field had the edge, by 1:31. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:10v median +0:28
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Block 02 8:49Running 2 5:54v median +0:25
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Block 03 10:47Running 3 6:03v median +0:19
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Block 04 14:06Running 4 6:07v median +0:22
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Block 05 11:15Running 5 6:21v median +0:21
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Block 06 8:06Running 6 6:19v median +0:31
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Block 07 10:36Running 7 6:12v median +0:27
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Block 08 13:37Running 8 7:13v median +0:52
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Women · n = 1059
A pace, not a person: at every mat, the middle of the 1,059 women who finished.