The race, in three figures
The race, in words
Maike Rustler finished 716th of 1,071 women in the Open division at Frankfurt 2025, in 1:39:48.
The sandbag lunges were where this race was made, 0:45 ahead of the median. If there was time left out there, it was on the sled pull, 0:52 behind the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:05Running 1 5:04v median +0:22
-
Block 02 10:00Running 2 6:10v median +0:41
-
Block 03 12:47Running 3 6:31v median +0:47
-
Block 04 12:16Running 4 6:20v median +0:35
-
Block 05 11:37Running 5 6:20v median +0:20
-
Block 06 8:24Running 6 6:15v median +0:27
-
Block 07 10:00Running 7 5:58v median +0:13
-
Block 08 14:43Running 8 7:28v median +1:07
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Women · n = 1059
A pace, not a person: at every mat, the middle of the 1,059 women who finished.