The race, in three figures
The race, in words
1:51:36 at Frankfurt 2025 put Natalie Dekkers 894th of 1,071 women in the Open division.
The sandbag lunges were where this race was made, 0:32 ahead of the median. The sled pull cost the most time: 3:59 slower than the median. Stronger after halfway: 10:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:14v median +0:32
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Block 02 13:13Running 2 10:10v median +4:41
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Block 03 16:11Running 3 6:48v median +1:04
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Block 04 16:58Running 4 10:28v median +4:43
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Block 05 11:48Running 5 6:27v median +0:27
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Block 06 9:01Running 6 7:00v median +1:12
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Block 07 10:38Running 7 6:23v median +0:38
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Block 08 15:34Running 8 6:49v median +0:28
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Women · n = 1059
A pace, not a person: at every mat, the middle of the 1,059 women who finished.