The race, in three figures
The race, in words
1:52:48 at Frankfurt 2025 put Sarah Grande 906th of 1,071 women in the Open division.
The sandbag lunges cost the most time: 3:05 slower than the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it. 11:05 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:04v median +0:22
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Block 02 10:42Running 2 6:30v median +1:01
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Block 03 13:31Running 3 6:32v median +0:48
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Block 04 15:09Running 4 6:26v median +0:41
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Block 05 12:17Running 5 6:32v median +0:32
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Block 06 9:28Running 6 7:06v median +1:18
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Block 07 14:41Running 7 6:49v median +1:04
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Block 08 15:27Running 8 7:46v median +1:25
Roxzone, per block
Approach · Exit 11:05
Against the middle of your field
Women · n = 1059
A pace, not a person: at every mat, the middle of the 1,059 women who finished.