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Germany / Frankfurt 2025 / Individual Open · Women / Season 8 (2025/26)

Aleksandra Gawor-Bender

POL W 30-34 n = 1071
Finish · net time
1:59:09
+26:33 v median 1:32:36
Women
971/1071
30-34
231/254
Field beaten
9%

The race, in three figures

Field beaten
16%
Runs
8%
Stations
Biggest gain
1000m Row
+0:27
v median
918/1071
Rank
Biggest loss
Wall Balls
+3:48
v median
988/1071
Rank

The race, in words

1:59:09 at Frankfurt 2025 put Aleksandra Gawor-Bender 971st of 1,071 women in the Open division.

If there was time left out there, it was on the wall balls, 3:48 behind the median. The race faded late: the second half went 5:57 worse against the middle of the field than the first. The roxzone cost time: 11:26, behind 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 4:49
    v median +0:07
    1000m SkiErg 5:54
    v median +0:45
  2. Block 02 9:58
    Running 2 5:57
    v median +0:28
    50m Sled Push 4:01
    v median +0:51
  3. Block 03 14:03
    Running 3 6:17
    v median +0:33
    50m Sled Pull 7:46
    v median +2:22
  4. Block 04 15:54
    Running 4 6:25
    v median +0:40
    80m Burpee Broad Jump 9:29
    v median +3:01
  5. Block 05 13:39
    Running 5 7:54
    v median +1:54
    1000m Row 5:45
    v median +0:27
  6. Block 06 10:33
    Running 6 7:41
    v median +1:53
    200m Farmers Carry 2:52
    v median +0:44
  7. Block 07 13:51
    Running 7 7:26
    v median +1:41
    100m Sandbag Lunges 6:25
    v median +1:38
  8. Block 08 19:09
    Running 8 8:52
    v median +2:31
    Wall Balls 10:17
    v median +3:48

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
1:19
0:05 1:14
B2 · 50m Sled Push
1:42
0:20 1:22
B3 · 50m Sled Pull
1:09
0:08 1:01
B4 · 80m Burpee Broad Jump
1:31
0:43 0:48
B5 · 1000m Row
2:08
1:07 1:01
B6 · 200m Farmers Carry
1:48
1:11 0:37
B7 · 100m Sandbag Lunges
1:48
1:03 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1059

A pace, not a person: at every mat, the middle of the 1,059 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:33 behind

Elsewhere

The board

Individual Open · Women at Frankfurt 2025

See this race on page 20
Source Unofficial
Event
Frankfurt 2025
Division
HYROX
Contest
H_LR3MS4JIE8B
Measured against
Women · n = 1071