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Sofia Koufali

GRE W 25-29 n = 1071
Finish · net time
2:24:21
+51:45 v median 1:32:36
Women
1057/1071
25-29
272/273
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
50m Sled Push
−0:04
v median
491/1071
Rank
Biggest loss
80m Burpee Broad Jump
+6:59
v median
1056/1071
Rank

The race, in words

Sofia Koufali finished 1,057th of 1,071 women in the Open division at Frankfurt 2025, in 2:24:21.

On the burpee broad jumps the field had the edge, by 6:59. The race faded late: the second half went 7:57 worse against the middle of the field than the first. 12:13 in the roxzone was slower than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:26
    Running 1 6:39
    v median +1:57
    v median +0:38
  2. Block 02 11:33
    Running 2 8:27
    v median +2:58
    v median −0:04
  3. Block 03 15:07
    Running 3 8:42
    v median +2:58
    v median +1:01
  4. Block 04 22:37
    Running 4 9:10
    v median +3:25
    v median +6:59
  5. Block 05 16:11
    Running 5 10:16
    v median +4:16
    1000m Row 5:55
    v median +0:37
  6. Block 06 12:11
    Running 6 9:17
    v median +3:29
    v median +0:46
  7. Block 07 17:55
    Running 7 9:40
    v median +3:55
    v median +3:28
  8. Block 08 24:17
    Running 8 12:37
    v median +6:16
    Wall Balls 11:40
    v median +5:11

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg
1:24
0:06 1:18
B2 · 50m Sled Push
1:34
0:14 1:20
B3 · 50m Sled Pull
1:42
0:05 1:37
B4 · 80m Burpee Broad Jump
1:31
1:05 0:26
B5 · 1000m Row
2:13
1:11 1:02
B6 · 200m Farmers Carry
1:37
1:11 0:26
B7 · 100m Sandbag Lunges
2:09
1:21 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1059

A pace, not a person: at every mat, the middle of the 1,059 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:45 behind

Elsewhere

The board

Individual Open · Women at Frankfurt 2025

See this race on page 22
Source Unofficial
Event
Frankfurt 2025
Division
HYROX
Contest
H_LR3MS4JIE8B
Measured against
Women · n = 1071