Lara Hoffmann & Friederike Hempel — Frankfurt

The race, in three figures

Field beaten

75%

Runs

39%

Stations

Biggest gain

1000m Row

−0:13

v median

362/1496

Rank

Biggest loss

Wall Balls

+0:56

v median

1281/1496

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:39

Running 1 4:54

517/1496
v median −0:19

1000m SkiErg 4:45

766/1496
v median +0:01
Block 02 7:39

Running 2 5:29

441/1496
v median −0:27

50m Sled Push 2:10

664/1496
v median −0:02
Block 03 10:14

Running 3 5:33

340/1496
v median −0:37

50m Sled Pull 4:41

1078/1496
v median +0:26
Block 04 9:57

Running 4 5:26

273/1496
v median −0:47

80m Burpee Broad Jump 4:31

982/1496
v median +0:25
Block 05 10:30

Running 5 5:37

281/1496
v median −0:46

1000m Row 4:53

362/1496
v median −0:13
Block 06 7:17

Running 6 5:40

363/1496
v median −0:35

200m Farmers Carry 1:37

314/1496
v median −0:11
Block 07 9:20

Running 7 5:45

434/1496
v median −0:27

100m Sandbag Lunges 3:35

740/1496
v median −0:01
Block 08 11:30

Running 8 6:16

530/1496
v median −0:22

Wall Balls 5:14

1281/1496
v median +0:56

Where the race went

Run total: 44:36
Stations: 31:26
Roxzone: 7:21
Best run lap: 5:26

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg

0:56

0:05 0:51

B2 · 50m Sled Push

1:04

0:11 0:53

B3 · 50m Sled Pull

0:47

0:04 0:43

B4 · 80m Burpee Broad Jump

1:06

0:36 0:30

B5 · 1000m Row

1:05

0:44 0:21

B6 · 200m Farmers Carry

0:57

0:42 0:15

B7 · 100m Sandbag Lunges

1:20

0:53 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1490

A pace, not a person: at every mat, the middle of the 1,490 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:31 ahead

Source Official

Event

Frankfurt

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE8B

Measured against

Women · n = 1496