The race, in three figures
The race, in words
1:23:19 at Frankfurt 2025 put Charlotte Holup & Darya Aghamoradi 509th of 1,496 women's teams in the Doubles Open division, ahead of 66% of the field.
The sandbag lunges were the standout, 0:32 quicker than the median and 269th of 1,496. The burpee broad jumps cost the most time: 0:30 slower than the median. Stronger after halfway: 1:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:42v median −0:31
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Block 02 7:44Running 2 5:24v median −0:32
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Block 03 9:54Running 3 5:42v median −0:28
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Block 04 10:10Running 4 5:34v median −0:39
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Block 05 11:33Running 5 6:27v median +0:04
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Block 06 7:35Running 6 5:50v median −0:25
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Block 07 8:50Running 7 5:46v median −0:26
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Block 08 10:19Running 8 6:14v median −0:24
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 1490
A pace, not a person: at every mat, the middle of the 1,490 women's teams who finished.