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Spencer Howard

USA M 25-29 n = 265
Finish · net time
1:33:28
+9:38 v median 1:23:50
Course +1:20 v season average ±0:27 · 159 athletes
Men
196/265
25-29
32/40
Field beaten
26%

The race, in three figures

Field beaten
19%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:09
v median
125/265
Rank
Biggest loss
Wall Balls
+1:11
v median
190/265
Rank

The race, in words

Spencer Howard finished 196th of 265 men in the Pro division at Anaheim 2025, in 1:33:28.

On the wall balls the field had the edge, by 1:11. A harder second half: 4:14 more lost to the middle of the field after halfway than before it.

Anaheim ran slow: the 159 athletes who also raced elsewhere this season were about 1:20 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:31
    v median +0:28
    v median +0:01
  2. Block 02 8:27
    Running 2 4:31
    v median +0:20
    v median −0:09
  3. Block 03 12:12
    Running 3 5:10
    v median +0:35
    v median +0:39
  4. Block 04 10:33
    Running 4 5:13
    v median +0:36
    v median +0:42
  5. Block 05 10:33
    Running 5 5:40
    v median +0:50
    1000m Row 4:53
    v median +0:05
  6. Block 06 8:15
    Running 6 5:58
    v median +1:21
    v median +0:03
  7. Block 07 12:15
    Running 7 6:06
    v median +1:22
    v median +1:06
  8. Block 08 16:31
    Running 8 7:59
    v median +1:56
    Wall Balls 8:32
    v median +1:11

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:48
0:05 0:43
B2 · 50m Sled Push
0:36
0:03 0:33
B3 · 50m Sled Pull
0:46
0:11 0:35
B4 · 80m Burpee Broad Jump
0:24
0:19 0:05
B5 · 1000m Row
0:41
0:19 0:22
B6 · 200m Farmers Carry
1:06
0:46 0:20
B7 · 100m Sandbag Lunges
1:32
0:57 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 264

A pace, not a person: at every mat, the middle of the 264 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:34 behind

Elsewhere

The board

Individual Pro · Men at Anaheim 2025

See this race on page 4
Source Unofficial
Event
Anaheim 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11AC
Measured against
Men · n = 265