The race, in three figures
The race, in words
Brendon Rusch & Christopher Tonzola finished in the top 10% of the field at Anaheim 2025, in 1:01:52 for 20th of 192 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 0:36 quicker than the median and 37th of 192. Paced to finish: the second half went 2:15 better against the middle of the field than the first. Time in the roxzone, 3:48, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:39v median −0:52
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Block 02 5:48Running 2 3:45v median −0:50
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Block 03 8:06Running 3 4:03v median −1:02
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Block 04 6:42Running 4 4:07v median −0:56
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Block 05 8:22Running 5 3:58v median −1:15
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Block 06 5:28Running 6 3:53v median −1:05
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Block 07 7:15Running 7 4:00v median −1:05
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Block 08 8:56Running 8 4:51v median −1:33
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 192
A pace, not a person: at every mat, the middle of the 192 men's teams who finished.