The race, in three figures
The race, in words
Laurance Chao finished 232nd of 265 men in the Pro division at Anaheim 2025, in 1:43:52.
The sled push cost the most time: 5:16 slower than the median. Paced to finish: the second half went 14:02 better against the middle of the field than the first. 8:15 in the roxzone was slower than 90% of the field.
Anaheim cost the whole field time: about 1:20 more than the average race this season, going by 159 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 6:13v median +2:10
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Block 02 14:15Running 2 4:54v median +0:43
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Block 03 15:31Running 3 7:32v median +2:57
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Block 04 12:04Running 4 7:28v median +2:51
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Block 05 9:47Running 5 4:54v median +0:04
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Block 06 7:25Running 6 5:03v median +0:26
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Block 07 10:58Running 7 5:01v median +0:17
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Block 08 15:06Running 8 7:37v median +1:34
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 264
A pace, not a person: at every mat, the middle of the 264 men who finished.