The race, in three figures
The race, in words
Carmen Licht finished 28th of 248 women in the Pro division at Anaheim 2025, in 1:16:51, faster than 89% of the field.
The sandbag lunges were where this race was made, 2:02 ahead of the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:35Running 1 3:46v median −0:54
-
Block 02 8:07Running 2 3:55v median −1:00
-
Block 03 9:49Running 3 4:30v median −0:49
-
Block 04 9:41Running 4 4:28v median −0:52
-
Block 05 9:39Running 5 4:32v median −0:57
-
Block 06 6:49Running 6 4:18v median −1:02
-
Block 07 7:50Running 7 4:25v median −1:00
-
Block 08 11:29Running 8 5:28v median −1:20
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.