The race, in three figures
The race, in words
1:43:14 at Anaheim 2025 put Madeline Delucia 166th of 248 women in the Pro division.
A station race more than a running one: 48% of the field beaten on the stations, against 26% on the runs. The sandbag lunges cost the most time: 0:36 slower than the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 4:52v median +0:12
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Block 02 8:57Running 2 4:59v median +0:04
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Block 03 12:42Running 3 5:39v median +0:20
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Block 04 15:48Running 4 10:03v median +4:43
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Block 05 12:17Running 5 6:28v median +0:59
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Block 06 9:46Running 6 6:21v median +1:01
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Block 07 11:39Running 7 5:36v median +0:11
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Block 08 14:10Running 8 6:58v median +0:10
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.