The race, in three figures
The race, in words
Rachel Dale finished 180th of 248 women in the Pro division at Anaheim 2025, in 1:47:20.
The sled pull was where this race was made, 0:32 ahead of the median. If there was time left out there, it was on the wall balls, 3:16 behind the median. A harder second half: 2:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 4:59v median +0:19
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Block 02 9:23Running 2 4:56v median +0:01
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Block 03 14:51Running 3 8:20v median +3:01
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Block 04 13:29Running 4 6:06v median +0:46
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Block 05 11:33Running 5 6:08v median +0:39
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Block 06 9:07Running 6 6:08v median +0:48
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Block 07 12:48Running 7 6:28v median +1:03
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Block 08 19:08Running 8 8:38v median +1:50
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.