The race, in three figures
The race, in words
1:54:23 at Anaheim 2025 put Umer Memon & Rohel Khan 188th of 192 men's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 3:57 slower than the median. Stronger after halfway: 9:54 better against the middle of the field than before it. The roxzone cost time: 8:47, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 7:23v median +2:52
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Block 02 12:47Running 2 8:13v median +3:38
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Block 03 16:59Running 3 8:53v median +3:48
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Block 04 13:50Running 4 8:25v median +3:22
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Block 05 14:23Running 5 8:59v median +3:46
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Block 06 7:58Running 6 5:46v median +0:48
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Block 07 13:33Running 7 5:45v median +0:40
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Block 08 14:16Running 8 6:03v median −0:21
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Men · n = 192
A pace, not a person: at every mat, the middle of the 192 men's teams who finished.