The race, in three figures
The race, in words
A top 10% finish for Iva Velkovska & Elena Akins at Anaheim 2025: 1:06:41, 8th of 189 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:28 quicker than the median and 7th of 189. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Time in the roxzone, 4:18, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:53v median −1:18
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Block 02 6:37Running 2 3:59v median −1:18
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Block 03 7:46Running 3 4:14v median −1:19
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Block 04 8:00Running 4 4:20v median −1:18
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Block 05 9:17Running 5 4:18v median −1:29
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Block 06 5:57Running 6 4:14v median −1:28
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Block 07 7:23Running 7 4:24v median −1:22
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Block 08 9:04Running 8 5:27v median −1:48
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Women · n = 189
A pace, not a person: at every mat, the middle of the 189 women's teams who finished.