The race, in three figures
The race, in words
1:34:59 at Anaheim 2025 put Mikaela Ploetz & Michelle Dragalin 125th of 189 women's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 0:44 slower than the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first. 12:48 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:41v median +0:30
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Block 02 8:26Running 2 5:06v median −0:11
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Block 03 9:42Running 3 5:33v median +0:00
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Block 04 10:04Running 4 5:47v median +0:09
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Block 05 11:53Running 5 6:07v median +0:20
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Block 06 8:06Running 6 5:54v median +0:12
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Block 07 10:57Running 7 5:46v median +0:00
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Block 08 12:23Running 8 7:17v median +0:02
Roxzone, per block
Approach · Exit 12:48
Against the middle of your field
Women · n = 189
A pace, not a person: at every mat, the middle of the 189 women's teams who finished.