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Enoch Lau

USA M 30-34 n = 1835
Finish · net time
1:37:36
+1:20 v median 1:36:16
Course +3:10 v season average ±0:22 · 783 athletes
Men
973/1835
30-34
234/398
Field beaten
47%

The race, in three figures

Field beaten
64%
Runs
31%
Stations
Biggest gain
80m Burpee Broad Jump
−0:10
v median
853/1835
Rank
Biggest loss
Wall Balls
+2:48
v median
1450/1835
Rank

The race, in words

1:37:36 at Anaheim 2025 put Enoch Lau 973rd of 1,835 men in the Open division.

Legs and stations told different stories: 64% of the field beaten on the runs, 31% on the stations. If there was time left out there, it was on the wall balls, 2:48 behind the median.

Anaheim cost the whole field time: about 3:10 more than the average race this season, going by 783 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:09
    v median +0:12
    v median +0:17
  2. Block 02 8:56
    Running 2 5:07
    v median −0:01
    v median +0:27
  3. Block 03 12:30
    Running 3 5:14
    v median −0:19
    v median +1:37
  4. Block 04 10:55
    Running 4 4:57
    v median −0:37
    v median −0:10
  5. Block 05 10:45
    Running 5 5:24
    v median −0:29
    1000m Row 5:21
    v median +0:05
  6. Block 06 7:23
    Running 6 5:04
    v median −0:36
    v median −0:02
  7. Block 07 11:37
    Running 7 4:59
    v median −0:41
    v median +1:00
  8. Block 08 18:19
    Running 8 7:35
    v median +0:06
    Wall Balls 10:44
    v median +2:48

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:55
0:06 0:49
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
1:12
0:17 0:55
B4 · 80m Burpee Broad Jump
0:19
0:14 0:05
B5 · 1000m Row
0:54
0:37 0:17
B6 · 200m Farmers Carry
1:27
1:02 0:25
B7 · 100m Sandbag Lunges
1:38
1:00 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1828

A pace, not a person: at every mat, the middle of the 1,828 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:21 behind

Elsewhere

The board

Individual Open · Men at Anaheim 2025

See this race on page 20
Source Unofficial
Event
Anaheim 2025
Division
HYROX
Contest
H_LR3MS4JI11AC
Measured against
Men · n = 1835