The race, in three figures
Field beaten
34%
Runs
34%
Stations
Biggest gain
1000m Row
−0:12
v median
629/1835
Rank
Biggest loss
100m Sandbag Lunges
+2:01
v median
1520/1835
Rank
The race, in words
Don Lau finished 1,210th of 1,835 men in the Open division at Anaheim 2025, in 1:45:08.
On the sandbag lunges the field had the edge, by 2:01.
Anaheim cost the whole field time: about 3:10 more than the average race this season, going by 783 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:46Running 1 5:04v median +0:07
-
Block 02 9:50Running 2 5:46v median +0:38
-
Block 03 12:07Running 3 6:30v median +0:57
-
Block 04 14:11Running 4 6:24v median +0:50
-
Block 05 11:37Running 5 6:33v median +0:40
-
Block 06 9:50Running 6 6:43v median +1:03
-
Block 07 13:59Running 7 6:20v median +0:40
-
Block 08 16:22Running 8 8:06v median +0:37
Roxzone, per block
Approach · Exit 7:34
B1 · 1000m SkiErg
0:54
0:06
0:48
B2 · 50m Sled Push
1:00
0:04
0:56
B3 · 50m Sled Pull
1:10
0:13
0:57
B4 · 80m Burpee Broad Jump
0:26
0:18
0:08
B5 · 1000m Row
0:40
0:21
0:19
B6 · 200m Farmers Carry
1:26
0:54
0:32
B7 · 100m Sandbag Lunges
2:00
0:52
1:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1828
A pace, not a person: at every mat, the middle of the 1,828 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 8:53 behind
Elsewhere
Source Unofficial
Event
Anaheim 2025
Division
HYROX
Contest
H_LR3MS4JI11AC
Measured against
Men · n = 1835