The race, in three figures
The race, in words
A top 10% finish for Felix Bierwirth & Susanne Prebeck at Frankfurt 2025: 57:59, 6th of 1,469 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:02 quicker than the median and 85th of 1,469. Stronger after halfway: 1:08 better against the middle of the field than before it. Time in the roxzone, 4:18, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:15v median −1:28
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Block 02 5:58Running 2 3:44v median −1:43
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Block 03 6:54Running 3 3:51v median −1:53
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Block 04 6:15Running 4 3:49v median −1:55
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Block 05 8:04Running 5 3:50v median −2:03
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Block 06 5:22Running 6 3:48v median −1:59
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Block 07 6:38Running 7 3:52v median −1:53
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Block 08 7:35Running 8 4:02v median −2:09
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Mixed · n = 1464
A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.