Sophie Aalbers & Max van Gent — Frankfurt

The race, in three figures

Field beaten

96%

Runs

86%

Stations

Biggest gain

100m Sandbag Lunges

−1:06

v median

54/1469

Rank

Biggest loss

50m Sled Pull

−0:05

v median

661/1469

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:10

Running 1 3:15

20/1469
v median −1:28

1000m SkiErg 3:55

122/1469
v median −0:19
Block 02 6:21

Running 2 4:13

81/1469
v median −1:14

50m Sled Push 2:08

154/1469
v median −0:28
Block 03 8:23

Running 3 4:31

116/1469
v median −1:13

50m Sled Pull 3:52

661/1469
v median −0:05
Block 04 7:02

Running 4 4:17

55/1469
v median −1:27

80m Burpee Broad Jump 2:45

220/1469
v median −0:42
Block 05 8:45

Running 5 4:19

45/1469
v median −1:34

1000m Row 4:26

326/1469
v median −0:13
Block 06 5:48

Running 6 4:16

43/1469
v median −1:31

200m Farmers Carry 1:32

231/1469
v median −0:13
Block 07 7:09

Running 7 4:27

75/1469
v median −1:18

100m Sandbag Lunges 2:42

54/1469
v median −1:06
Block 08 8:50

Running 8 4:35

62/1469
v median −1:36

Wall Balls 4:15

545/1469
v median −0:13

Where the race went

Run total: 33:49
Stations: 25:35
Roxzone: 5:09
Best run lap: 4:13

Heerenveen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg

0:41

0:03 0:38

B2 · 50m Sled Push

0:48

0:09 0:39

B3 · 50m Sled Pull

0:39

0:04 0:35

B4 · 80m Burpee Broad Jump

0:38

0:30 0:08

B5 · 1000m Row

0:46

0:30 0:16

B6 · 200m Farmers Carry

0:51

0:33 0:18

B7 · 100m Sandbag Lunges

0:45

0:36 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1464

A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:37 ahead

Source Official

Event

Frankfurt

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE8B

Measured against

Mixed · n = 1469