The race, in three figures
The race, in words
A top 10% finish for Dimitrios Gkorezis & Christina Kralli at Frankfurt 2025: 1:05:58, 93rd of 1,469 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:13 quicker than the median and 24th of 1,469. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Time in the roxzone, 5:03, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:47v median −0:56
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Block 02 7:21Running 2 4:15v median −1:12
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Block 03 8:07Running 3 4:23v median −1:21
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Block 04 6:49Running 4 4:35v median −1:09
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Block 05 9:05Running 5 5:00v median −0:53
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Block 06 6:19Running 6 4:41v median −1:06
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Block 07 7:22Running 7 4:39v median −1:06
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Block 08 8:08Running 8 4:46v median −1:25
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Mixed · n = 1464
A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.