The race, in three figures
The race, in words
A top 10% finish for Lidia Bartoszewicz & Tobias Fox at Frankfurt 2025: 1:06:23, 109th of 1,469 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:30 quicker than the median and 7th of 1,469. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Time in the roxzone, 5:24, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:13v median −0:30
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Block 02 6:27Running 2 4:40v median −0:47
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Block 03 7:53Running 3 4:54v median −0:50
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Block 04 7:35Running 4 4:52v median −0:52
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Block 05 8:56Running 5 4:55v median −0:58
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Block 06 6:22Running 6 4:54v median −0:53
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Block 07 7:21Running 7 5:03v median −0:42
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Block 08 8:22Running 8 4:56v median −1:15
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Mixed · n = 1464
A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.