The race, in three figures
The race, in words
Marcus Raben & Natalia Sikora finished in the top 10% of the field at Frankfurt 2025, in 1:06:46 for 118th of 1,469 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:54 quicker than the median and 125th of 1,469. Stronger after halfway: 1:29 better against the middle of the field than before it. Time in the roxzone, 5:16, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:06v median −0:37
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Block 02 7:00Running 2 4:31v median −0:56
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Block 03 7:44Running 3 4:22v median −1:22
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Block 04 7:04Running 4 4:26v median −1:18
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Block 05 8:56Running 5 4:35v median −1:18
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Block 06 6:18Running 6 4:31v median −1:16
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Block 07 7:24Running 7 4:30v median −1:15
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Block 08 8:48Running 8 4:51v median −1:20
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Mixed · n = 1464
A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.