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Alan Lam

USA M 25-29 n = 1835
Finish · net time
2:47:45
+1:11:29 v median 1:36:16
Course +3:10 v season average ±0:22 · 783 athletes
Men
1814/1835
25-29
232/233
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:48
v median
1594/1835
Rank
Biggest loss
100m Sandbag Lunges
+5:15
v median
1760/1835
Rank

The race, in words

2:47:45 at Anaheim 2025 put Alan Lam 1,814th of 1,835 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 5:15 behind the median. A harder second half: 12:44 more lost to the middle of the field after halfway than before it. 12:03 in the roxzone was slower than 95% of the field.

Anaheim cost the whole field time: about 3:10 more than the average race this season, going by 783 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:24
    Running 1 9:42
    v median +4:45
    v median +0:51
  2. Block 02 7:26
    Running 2 2:38
    v median −2:30
    v median +1:26
  3. Block 03 22:01
    Running 3 12:28
    v median +6:55
    v median +3:54
  4. Block 04 23:39
    Running 4 13:50
    v median +8:16
    v median +3:41
  5. Block 05 20:48
    Running 5 13:59
    v median +8:06
    1000m Row 6:49
    v median +1:33
  6. Block 06 14:20
    Running 6 11:11
    v median +5:31
    v median +0:48
  7. Block 07 22:44
    Running 7 11:51
    v median +6:11
    v median +5:15
  8. Block 08 29:28
    Running 8 16:39
    v median +9:10
    Wall Balls 12:49
    v median +4:53

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg
0:57
0:06 0:51
B2 · 50m Sled Push
1:40
0:03 1:37
B3 · 50m Sled Pull
2:18
0:23 1:55
B4 · 80m Burpee Broad Jump
1:11
0:28 0:43
B5 · 1000m Row
1:36
0:40 0:56
B6 · 200m Farmers Carry
1:55
1:15 0:40
B7 · 100m Sandbag Lunges
2:26
1:24 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1828

A pace, not a person: at every mat, the middle of the 1,828 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:11:30 behind

Elsewhere

The board

Individual Open · Men at Anaheim 2025

See this race on page 37
Source Unofficial
Event
Anaheim 2025
Division
HYROX
Contest
H_LR3MS4JI11AC
Measured against
Men · n = 1835