The race, in three figures
The race, in words
Amelia Luckow finished in the top 10% of the field at Anaheim 2025, in 1:14:09 for 37th of 1,383 women in the Open division.
The sandbag lunges were the standout, 2:29 quicker than the median and 9th of 1,383. Paced to finish: the second half went 2:34 better against the middle of the field than the first. Time in the roxzone, 4:15, was faster than 99% of the field.
Anaheim cost the whole field time: about 1:49 more than the average race this season, going by 519 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:51v median −1:37
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Block 02 6:42Running 2 4:09v median −1:32
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Block 03 9:21Running 3 4:28v median −1:34
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Block 04 10:14Running 4 4:29v median −1:36
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Block 05 9:39Running 5 4:37v median −1:44
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Block 06 6:25Running 6 4:29v median −1:40
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Block 07 7:44Running 7 4:33v median −1:35
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Block 08 11:17Running 8 5:44v median −2:12
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Women · n = 1377
A pace, not a person: at every mat, the middle of the 1,377 women who finished.