Helen Bauhaus & Christian Rump — Frankfurt

The race, in three figures

Field beaten

79%

Runs

58%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

401/1469

Rank

Biggest loss

50m Sled Push

+0:16

v median

1044/1469

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:57

240/1469
v median −0:46

1000m SkiErg 4:02

290/1469
v median −0:12
Block 02 7:29

Running 2 4:37

240/1469
v median −0:50

50m Sled Push 2:52

1044/1469
v median +0:16
Block 03 8:28

Running 3 4:49

222/1469
v median −0:55

50m Sled Pull 3:39

456/1469
v median −0:18
Block 04 8:25

Running 4 5:00

308/1469
v median −0:44

80m Burpee Broad Jump 3:25

698/1469
v median −0:02
Block 05 10:00

Running 5 5:23

437/1469
v median −0:30

1000m Row 4:37

643/1469
v median −0:02
Block 06 6:59

Running 6 5:07

347/1469
v median −0:40

200m Farmers Carry 1:52

974/1469
v median +0:07
Block 07 8:24

Running 7 5:06

344/1469
v median −0:39

100m Sandbag Lunges 3:18

401/1469
v median −0:30
Block 08 9:55

Running 8 5:18

303/1469
v median −0:53

Wall Balls 4:37

836/1469
v median +0:09

Where the race went

Run total: 39:14
Stations: 28:22
Roxzone: 5:52
Best run lap: 4:37

Cologne

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg

0:47

0:04 0:43

B2 · 50m Sled Push

0:47

0:09 0:38

B3 · 50m Sled Pull

0:40

0:03 0:37

B4 · 80m Burpee Broad Jump

0:41

0:34 0:07

B5 · 1000m Row

0:56

0:37 0:19

B6 · 200m Farmers Carry

1:00

0:41 0:19

B7 · 100m Sandbag Lunges

1:01

0:48 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1464

A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:42 ahead

Source Official

Event

Frankfurt

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE8B

Measured against

Mixed · n = 1469