The race, in three figures
The race, in words
In the Open division at Anaheim 2025, Melissa Ebling crossed the line in 1:25:40: 225th of 1,383 women, faster than 84% of the field.
The sandbag lunges were the standout, 2:20 quicker than the median and 14th of 1,383. Stronger after halfway: 3:25 better against the middle of the field than before it.
Anaheim cost the whole field time: about 1:49 more than the average race this season, going by 519 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 5:25v median −0:03
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Block 02 7:35Running 2 5:15v median −0:26
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Block 03 10:43Running 3 5:12v median −0:50
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Block 04 10:55Running 4 5:26v median −0:39
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Block 05 11:27Running 5 5:49v median −0:32
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Block 06 7:28Running 6 5:11v median −0:58
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Block 07 8:34Running 7 5:14v median −0:54
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Block 08 12:09Running 8 6:46v median −1:10
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 1377
A pace, not a person: at every mat, the middle of the 1,377 women who finished.