Nicole Dernen & Jean-David Dernen — Frankfurt

The race, in three figures

Field beaten

59%

Runs

33%

Stations

Biggest gain

100m Sandbag Lunges

−0:04

v median

693/1469

Rank

Biggest loss

80m Burpee Broad Jump

+0:42

v median

1128/1469

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:48

Running 1 4:25

546/1469
v median −0:18

1000m SkiErg 4:23

1026/1469
v median +0:09
Block 02 8:28

Running 2 5:13

583/1469
v median −0:14

50m Sled Push 3:15

1283/1469
v median +0:39
Block 03 9:35

Running 3 5:16

470/1469
v median −0:28

50m Sled Pull 4:19

991/1469
v median +0:22
Block 04 9:29

Running 4 5:20

507/1469
v median −0:24

80m Burpee Broad Jump 4:09

1128/1469
v median +0:42
Block 05 10:20

Running 5 5:38

592/1469
v median −0:15

1000m Row 4:42

812/1469
v median +0:03
Block 06 7:53

Running 6 5:44

712/1469
v median −0:03

200m Farmers Carry 2:09

1332/1469
v median +0:24
Block 07 9:33

Running 7 5:49

784/1469
v median +0:04

100m Sandbag Lunges 3:44

693/1469
v median −0:04
Block 08 10:29

Running 8 6:04

686/1469
v median −0:07

Wall Balls 4:25

688/1469
v median −0:03

Where the race went

Run total: 43:25
Stations: 31:06
Roxzone: 6:42
Best run lap: 5:13

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg

0:56

0:05 0:51

B2 · 50m Sled Push

0:57

0:11 0:46

B3 · 50m Sled Pull

0:50

0:04 0:46

B4 · 80m Burpee Broad Jump

0:43

0:37 0:06

B5 · 1000m Row

1:08

0:46 0:22

B6 · 200m Farmers Carry

1:01

0:41 0:20

B7 · 100m Sandbag Lunges

1:08

0:48 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1464

A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:57 ahead

Source Official

Event

Frankfurt

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE8B

Measured against

Mixed · n = 1469