Carina Knabb & Christopher Knabb — Frankfurt

The race, in three figures

Field beaten

54%

Runs

39%

Stations

Biggest gain

200m Farmers Carry

−0:10

v median

349/1469

Rank

Biggest loss

100m Sandbag Lunges

+0:41

v median

1119/1469

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 4:22

500/1469
v median −0:21

1000m SkiErg 4:29

1180/1469
v median +0:15
Block 02 8:19

Running 2 5:11

566/1469
v median −0:16

50m Sled Push 3:08

1238/1469
v median +0:32
Block 03 9:48

Running 3 5:39

685/1469
v median −0:05

50m Sled Pull 4:09

885/1469
v median +0:12
Block 04 9:12

Running 4 5:41

712/1469
v median −0:03

80m Burpee Broad Jump 3:31

790/1469
v median +0:04
Block 05 10:34

Running 5 5:55

754/1469
v median +0:02

1000m Row 4:39

710/1469
v median +0:00
Block 06 7:13

Running 6 5:38

663/1469
v median −0:09

200m Farmers Carry 1:35

349/1469
v median −0:10
Block 07 10:15

Running 7 5:46

745/1469
v median +0:01

100m Sandbag Lunges 4:29

1119/1469
v median +0:41
Block 08 10:39

Running 8 6:17

790/1469
v median +0:06

Wall Balls 4:22

639/1469
v median −0:06

Where the race went

Run total: 44:26
Stations: 30:22
Roxzone: 6:24
Best run lap: 5:11

Vienna

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg

0:52

0:04 0:48

B2 · 50m Sled Push

0:51

0:09 0:42

B3 · 50m Sled Pull

0:49

0:04 0:45

B4 · 80m Burpee Broad Jump

0:45

0:34 0:11

B5 · 1000m Row

1:08

0:47 0:21

B6 · 200m Farmers Carry

0:57

0:43 0:14

B7 · 100m Sandbag Lunges

1:01

0:51 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1464

A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:57 ahead

Source Official

Event

Frankfurt

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE8B

Measured against

Mixed · n = 1469