Emily Knittel & Christian Schröder — Frankfurt

The race, in three figures

Field beaten

38%

Runs

38%

Stations

Biggest gain

100m Sandbag Lunges

−0:06

v median

665/1469

Rank

Biggest loss

1000m Row

+0:37

v median

1392/1469

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 5:04

994/1469
v median +0:21

1000m SkiErg 4:22

1009/1469
v median +0:08
Block 02 8:30

Running 2 5:47

970/1469
v median +0:20

50m Sled Push 2:43

879/1469
v median +0:07
Block 03 10:03

Running 3 6:06

981/1469
v median +0:22

50m Sled Pull 3:57

726/1469
v median +0:00
Block 04 9:59

Running 4 6:05

949/1469
v median +0:21

80m Burpee Broad Jump 3:54

1014/1469
v median +0:27
Block 05 11:34

Running 5 6:18

970/1469
v median +0:25

1000m Row 5:16

1392/1469
v median +0:37
Block 06 7:41

Running 6 5:52

787/1469
v median +0:05

200m Farmers Carry 1:49

877/1469
v median +0:04
Block 07 9:37

Running 7 5:55

850/1469
v median +0:10

100m Sandbag Lunges 3:42

665/1469
v median −0:06
Block 08 11:18

Running 8 6:32

924/1469
v median +0:21

Wall Balls 4:46

924/1469
v median +0:18

Where the race went

Run total: 47:35
Stations: 30:29
Roxzone: 7:09
Best run lap: 5:47

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg

1:01

0:05 0:56

B2 · 50m Sled Push

1:05

0:12 0:53

B3 · 50m Sled Pull

0:58

0:04 0:54

B4 · 80m Burpee Broad Jump

0:45

0:39 0:06

B5 · 1000m Row

1:10

0:47 0:23

B6 · 200m Farmers Carry

1:03

0:49 0:14

B7 · 100m Sandbag Lunges

1:05

0:51 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1464

A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:04 behind

Source Official

Event

Frankfurt

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE8B

Measured against

Mixed · n = 1469