Nico Retzerau & Lara Kosischa — Frankfurt

The race, in three figures

Field beaten

23%

Runs

52%

Stations

Biggest gain

50m Sled Pull

−0:29

v median

336/1469

Rank

Biggest loss

100m Sandbag Lunges

+0:38

v median

1101/1469

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 5:01

953/1469
v median +0:18

1000m SkiErg 4:08

529/1469
v median −0:06
Block 02 8:45

Running 2 5:55

1044/1469
v median +0:28

50m Sled Push 2:50

1008/1469
v median +0:14
Block 03 9:47

Running 3 6:19

1104/1469
v median +0:35

50m Sled Pull 3:28

336/1469
v median −0:29
Block 04 9:45

Running 4 6:21

1108/1469
v median +0:37

80m Burpee Broad Jump 3:24

686/1469
v median −0:03
Block 05 11:17

Running 5 6:45

1171/1469
v median +0:52

1000m Row 4:32

492/1469
v median −0:07
Block 06 8:13

Running 6 6:29

1136/1469
v median +0:42

200m Farmers Carry 1:44

681/1469
v median −0:01
Block 07 11:15

Running 7 6:49

1242/1469
v median +1:04

100m Sandbag Lunges 4:26

1101/1469
v median +0:38
Block 08 11:43

Running 8 7:20

1216/1469
v median +1:09

Wall Balls 4:23

652/1469
v median −0:05

Where the race went

Run total: 50:55
Stations: 28:55
Roxzone: 8:42
Best run lap: 5:55

Cologne

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg

1:00

0:05 0:55

B2 · 50m Sled Push

1:02

0:12 0:50

B3 · 50m Sled Pull

0:54

0:04 0:50

B4 · 80m Burpee Broad Jump

0:47

0:41 0:06

B5 · 1000m Row

1:15

0:52 0:23

B6 · 200m Farmers Carry

1:18

0:57 0:21

B7 · 100m Sandbag Lunges

2:28

2:21 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1464

A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:23 behind

Source Official

Event

Frankfurt

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE8B

Measured against

Mixed · n = 1469