The race, in three figures
The race, in words
1:30:15 at Frankfurt 2025 put Richard Lenz & Daniela Vaak 1,118th of 1,469 mixed teams in the Doubles Open division.
A station race more than a running one: 50% of the field beaten on the stations, against 17% on the runs. On the sled pull the field had the edge, by 0:32. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 5:02v median +0:19
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Block 02 8:53Running 2 6:41v median +1:14
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Block 03 11:18Running 3 6:49v median +1:05
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Block 04 11:14Running 4 7:27v median +1:43
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Block 05 12:07Running 5 7:11v median +1:18
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Block 06 8:26Running 6 6:42v median +0:55
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Block 07 10:10Running 7 6:36v median +0:51
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Block 08 11:06Running 8 6:42v median +0:31
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Mixed · n = 1464
A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.