The race, in three figures
The race, in words
1:32:57 at Frankfurt 2025 put Marc Schwenker & Sarah Wolf 1,197th of 1,469 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:45 slower than the median. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:42v median +0:59
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Block 02 8:31Running 2 5:45v median +0:18
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Block 03 10:42Running 3 6:08v median +0:24
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Block 04 10:39Running 4 6:18v median +0:34
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Block 05 11:18Running 5 6:21v median +0:28
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Block 06 8:37Running 6 6:24v median +0:37
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Block 07 12:03Running 7 6:30v median +0:45
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Block 08 13:08Running 8 7:14v median +1:03
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Mixed · n = 1464
A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.