Skip to content
Frankfurt / HYROX DOUBLES / Season 8 (2025/26)

Hai Long Nguyen & Isabelle Knab — Frankfurt

Mixed 30-34 n = 1469
Finish · net time
1:34:06
+12:02 v median 1:22:04
Mixed
1229/1469
30-34
370/426
Field beaten
16%

The race, in three figures

Field beaten
32%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
1107/1469
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
1366/1469
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:35
    v median +0:52
    1000m SkiErg 4:55
    v median +0:41
  2. Block 02 9:56
    Running 2 6:21
    v median +0:54
    50m Sled Push 3:35
    v median +0:59
  3. Block 03 11:49
    Running 3 6:30
    v median +0:46
    50m Sled Pull 5:19
    v median +1:22
  4. Block 04 11:14
    Running 4 6:12
    v median +0:28
    80m Burpee Broad Jump 5:02
    v median +1:35
  5. Block 05 11:04
    Running 5 6:01
    v median +0:08
    1000m Row 5:03
    v median +0:24
  6. Block 06 7:50
    Running 6 5:53
    v median +0:06
    200m Farmers Carry 1:57
    v median +0:12
  7. Block 07 10:08
    Running 7 6:05
    v median +0:20
    100m Sandbag Lunges 4:03
    v median +0:15
  8. Block 08 12:00
    Running 8 6:17
    v median +0:06
    Wall Balls 5:43
    v median +1:15

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:03
0:05 0:58
B2 · 50m Sled Push
1:26
0:15 1:11
B3 · 50m Sled Pull
1:15
0:06 1:09
B4 · 80m Burpee Broad Jump
1:19
0:41 0:38
B5 · 1000m Row
1:29
0:44 0:45
B6 · 200m Farmers Carry
1:18
0:50 0:28
B7 · 100m Sandbag Lunges
1:49
1:06 0:43
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 1464

A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:01 behind
Source Official
Event
Frankfurt
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE8B
Measured against
Mixed · n = 1469