The race, in three figures
The race, in words
1:44:44 at Frankfurt 2025 put Chiara Effing & Godwillwin Towenou 1,390th of 1,469 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:24 slower than the median. A harder second half: 5:37 more lost to the middle of the field after halfway than before it. 9:23 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:35v median +0:52
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Block 02 9:12Running 2 6:33v median +1:06
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Block 03 12:57Running 3 6:53v median +1:09
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Block 04 11:36Running 4 6:58v median +1:14
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Block 05 12:58Running 5 7:58v median +2:05
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Block 06 9:57Running 6 7:32v median +1:45
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Block 07 13:33Running 7 7:21v median +1:36
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Block 08 14:45Running 8 7:56v median +1:45
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Mixed · n = 1464
A pace, not a person: at every mat, the middle of the 1,464 mixed teams who finished.