The race, in three figures
The race, in words
Andrew Crawford won the 45–49 age group at Verona 2025 in 1:05:48, first of 23.
The wall balls were where this race was made, 1:52 ahead of the median. Stronger after halfway: 1:18 better against the middle of the field than before it. Time in the roxzone, 4:19, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:49v median −0:29
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Block 02 6:55Running 2 3:40v median −0:35
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Block 03 8:51Running 3 3:48v median −0:50
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Block 04 7:04Running 4 3:50v median −0:50
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Block 05 8:06Running 5 3:58v median −0:50
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Block 06 5:38Running 6 3:52v median −0:46
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Block 07 7:54Running 7 3:57v median −0:40
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Block 08 9:16Running 8 4:09v median −0:50
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 282
A pace, not a person: at every mat, the middle of the 282 men who finished.