The race, in three figures
The race, in words
1:05:55 at Verona 2025 put Fernando Contreras on the age-group podium: 3rd of 57 in the 35–39 age group.
Nowhere gained more than the wall balls: 1:59 on the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Quick through the roxzone: 4:40, ahead of 92% of the field.
4:57 faster than at Paris 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:58v median −0:20
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Block 02 7:22Running 2 3:47v median −0:28
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Block 03 8:20Running 3 3:55v median −0:43
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Block 04 7:01Running 4 3:59v median −0:41
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Block 05 8:13Running 5 4:00v median −0:48
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Block 06 5:31Running 6 3:52v median −0:46
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Block 07 7:48Running 7 4:00v median −0:37
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Block 08 9:09Running 8 4:09v median −0:50
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 282
A pace, not a person: at every mat, the middle of the 282 men who finished.